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SL Winter Detox at Home: Reset Your Body, Mind & Skin

Winter invites us to slow down, reflect, and reset. It’s the perfect season to shed what's stagnant and create space for deeper nourishment, both inside and out. In this guide, we share a gentle, holistic winter detox you can do from the comfort of your own home, including our favourite ritual for skin: the Gold Purifying Mask, clinically formulated to detox pores, calm inflammation, and restore your glow in just minutes.

Step 1: Start With Warmth

Warmth activates the lymphatic system and digestive fire. Begin your morning with:

  • A large glass of warm lemon water with a pinch of sea salt
  • A gentle dry body brush to stimulate lymph flow
  • Ten minutes of light movement (yoga, a walk, or rebounding)
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Step 1: Start With Warmth

Warmth activates the lymphatic system and digestive fire. Begin your morning with:

  • A large glass of warm lemon water with a pinch of sea salt
  • A gentle dry body brush to stimulate lymph flow
  • Ten minutes of light movement (yoga, a walk, or rebounding)

Step 2: Detox From the Inside

Support your body’s natural detox pathways with a grounding, nourishing meal plan:

  • A large glass of warm lemon water with a Bone broth or veggie-based soups rich in sulphur (onion, garlic, cabbage)
  • Herbal teas such as dandelion root, burdock, and peppermint
  • Focus on bitter greens, fibre, and seasonal root vegetables
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Step 2: Detox From the Inside

Support your body’s natural detox pathways with a grounding, nourishing meal plan:

  • A large glass of warm lemon water with a Bone broth or veggie-based soups rich in sulphur (onion, garlic, cabbage)
  • Herbal teas such as dandelion root, burdock, and peppermint
  • Focus on bitter greens, fibre, and seasonal root vegetables

Step 3: Skin Detox Ritual

Winter skin often shows signs of stagnation like clogged pores, dull tone, and inflammation. A weekly detoxifying mask can shift that. Enter: the Gold Purifying Mask.

Infused with nano-particulate gold antioxidants and the SL8™ blend, this mask deeply detoxifies, clears sebaceous filaments, regulates sebum, and refines texture.

How to Use:

  1. Apply an even layer to clean, dry skin.
  2. Leave on for 8–10 minutes.
  3. Rinse with warm water and follow with the Barrier Balance Cream to lock in hydration.

Pair with a warm towel compress, soft music, or silence.

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Step 3: Skin Detox Ritual

Winter skin often shows signs of stagnation like clogged pores, dull tone, and inflammation. A weekly detoxifying mask can shift that. Enter: the Gold Purifying Mask.

Infused with nano-particulate gold antioxidants and the SL8™ blend, this mask deeply detoxifies, clears sebaceous filaments, regulates sebum, and refines texture.

How to Use:

  1. Apply an even layer to clean, dry skin.
  2. Leave on for 8–10 minutes.
  3. Rinse with warm water and follow with the Barrier Balance Cream to lock in hydration.

Pair with a warm towel compress, soft music, or silence.

Step 4: Digital & Sensory Cleanse

Winter detox isn’t just physical, it’s also energetic. For 24 hours:

  • Log off social media and screens
  • Avoid caffeine and alcohol
  • Focus on self-care: journaling, incense, a long bath or reading.
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Step 4: Digital & Sensory Cleanse

Winter detox isn’t just physical, it’s also energetic. For 24 hours:

  • Log off social media and screens
  • Avoid caffeine and alcohol
  • Focus on self-care: journaling, incense, a long bath or reading.

Step 5: Restore and Replenish

After detox comes restoration. Nourish your nervous system and skin with:

  • Magnesium-rich Epsom salt bath
  • A warm oil self-massage 
  • Deep hydration with the Super Hydration Serum + Barrier Balance Cream for an overnight glow-up
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Step 5: Restore and Replenish

After detox comes restoration. Nourish your nervous system and skin with:

  • Magnesium-rich Epsom salt bath
  • A warm oil self-massage 
  • Deep hydration with the Super Hydration Serum + Barrier Balance Cream for an overnight glow-up

A winter detox is less about restriction and more about release. With just a few intentional steps, you can bring clarity to your mind, softness to your body, and glow to your skin.