Save These 5 Podcasts for Wellness, Motivation, and Self-Care
Save These 5 Podcasts for Wellness, Motivation, and Self-Care
Dear Angels, 2025 is officially underway, and we couldn’t be more excited. With our wellness and productivity goals in the forefront of our minds, we love tuning into a great podcast for an added boost of inspiration. Here are some of our favourites when it comes to all things wellness, motivation and self-care:
1. Pia’s Pod: By Pia Mance
Everyone’s favourite Pilates girl, Bryony’s voice immediately puts us into relaxation mode while inspiring us to take a slower, more mindful approach to wellness. With great tips, inspiring interviews, and insights into her favourite wellness hacks, she never fails to deliver.
You’ll love this if: You’re looking for a relaxing yet educational podcast that will make you feel grounded and inspired.
2. Beyond the Mat: By Bryony Deery
Breathwork is a powerful way to calm the mind and regulate the nervous system. By focusing on your breath, you can shift into a restorative “rest and digest” state, perfect for transitions, like winding down after work or after a workout.
You’ll love this if: You’re looking for a relaxing yet educational podcast that will make you feel grounded and inspired.
3. Selfdom: By Dominique Elissa
For all things Australian health and wellness, Dom’s podcast always boosts our mood with her energising and uplifting energy. She mixes guided meditations with interviews, featuring some incredible Australian guests.
You’ll love this if: You’re ready to take your meditation practice to the next level and need a dose of positive energy.
4. Let’s Get Dressed: By Liv Perez
Our go-to for all things fashion, Let’s Get Dressed, is like having your own personal celebrity stylist. We love this for closet organisation tips, styling inspiration, fashion trend forecasting, and interviews with incredible leaders within the industry.
You’ll love this if: You want to uplevel your wardrobe and dive deep into the world of fashion.
5. Huberman Lab: By Andrew Huberman
With a slightly different tone, we love this podcast for its in-depth scientific knowledge on health and wellness. From understanding how to train and eat for optimal female hormonal health to exploring the science behind TikTok wellness trends, Andrew will give you all the facts you need to improve your health.
You’ll love this if: You love getting the facts and delving into the science behind wellness.