Immunity boosting wellness shot recipe

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Immunity boosting wellness shot recipe

Immunity boosting wellness shot recipe

Our favourite wellness shot recipe; effortless, effective, and fuss free. This elixir strengthens your immune system while keeping your skin glowing from the inside out. Turmeric and ginger work synergistically to calm inflammation, while lime juice gives a burst of vitamin C to ward off seasonal colds and boost your glow. Hydrating and restorative, it’s the ultimate ritual for staying well through the cooler months. Here’s how to make it:

Ingredients:

  • 1 cinnamon stick
  • 1/4 teaspoon black peppercorns
  • 1 litre water
  • 1 teaspoon fresh turmeric, finely chopped
  • 2 tablespoons fresh ginger, finely chopped
  • Juice of 2 limes
  • Organic honey to taste.

Method:

  1. In a medium saucepan, toast the cinnamon stick and black peppercorns over low-medium heat for 30 seconds until fragrant.
  2. Pour in the water, then add the turmeric and ginger.
  3. Bring to a boil, then reduce to a simmer for 5 minutes.
  4. Remove from heat and let cool.
  5. Once cooled, stir in the lime juice and strain. Add in honey to taste.

How to Enjoy: Take as a daily wellness shot for a glow-boosting, anti-inflammatory kick or warm with extra water for a soothing wellness tea.